TEACHER TRAINING

Yoga Teacher Training

Deepen your connection to the teachings of yoga, elevate your business, and learn to teach the practice that transformed your life.

Explore our 200HR and 300HR Yoga Teacher Trainings below!

200HR Yoga Teacher Training

Begin the journey of self inquiry and learn to teach what you love

Pensacola Beach Yoga’s 200HR Yoga Teacher Training is designed for anyone desiring to grow in their personal practice, learn how to lead others on this path, or both! Over the course of 4 months, you will complete 6 training intensive weekends, a weekly practice with your lead trainer, and a final practicum to earn your 200HR teaching certification. Upon completion of the program, you will have the option to register as an RYT with Yoga Alliance.

300HR Yoga Teacher Training

Diversify your teaching, refine your skills, and uplevel your business

Pensacola Beach Yoga’s 300HR Yoga Teacher Training is a hands-on, experiential program designed to further improve and optimize skills gained from a 200HR Yoga Teacher Training. Over the course of 10 months, you will complete 9 intensive training weekends, a weekly practice and leadership circle with the program’s lead trainer, and a final practicum to earn your YA approved 300HR certification.

Why This Training?

This program will introduce you to the fundamentals of practice, both on and off the mat, deepen your relationship to the teachings of yoga, and support your growth as you become a skilled and compassionate teacher. Through immersive, hands-on learning, you’ll gain practical skills you can apply in every class you teach, as well as into your everyday life.

Curriculum Highlights:

Anatomy-focused asana training
Sequencing for Hatha, Vinyasa, Power Vinyasa, and Yin yoga
Practicing and teaching arm balances and other advanced postures
History of Modern Yoga, philosophy, and ancient text study
Intro to Sanskrit and Mantra
Expert guest instructors offering in-depth exploration of pranayama, prenatal yoga, anatomy, and trauma informed care
Workshops on meditation, dynamic sequencing, paddle board yoga, and more!
Group Mentorship and 1:1 support, catered to your specific learning style
Professional development in the business of yoga and clear direction on how to get started on your chosen career path
Teaching practicum, feedback, and assessment

Schedule & Dates:

Monday Practice: 6-7pm, weekly from September - December

Community Leadership Circle: 7:30-9pm 2nd Monday, monthly

Weekend Training Hours: Fridays 5:30-8:30pm, Saturdays 8-6pm, Sundays 8-6pm

Weekend Training Intensive Dates:

- August 28-30

- September 11-13

- October 23-25

- November 20-22

- December 11-13

- December 18-19

* Hours subject to lessen based on curriculum progress, with advance notice whenever possible

Investment:

$2500 - Early Bird!

Pay your $500 deposit by June 30th and put the remainder on autopay to unlock this deal - $700 savings!)

$2800 - after June 30th

$500 deposit, with remainder on autopay ($400 savings!)

$3200 Pay-as-you-go

(tuition to be paid in full by December 31st)

*Flexible payment plans available

What’s Included:

All training sessions, workshops, and manuals
Monday Night Advanced Practice
Monthly Leadership Circle
Wednesday Evening Beach Yoga Classes
Friday Morning Beach Yoga Classes
Saturday Morning Paddle Board Yoga Classes (*available as soon as you sign up for training!)
Program discount on Pensacola Beach Yoga’s 300HR YTT, should you decide to continue in your training.

Why This Training?

While 200HR programs cast a wide net over various areas of practice, this 300HR program invites you to narrow your focus and go deeper. Through advanced study and practical application, participants will learn to curate inspiring classes that build consistent followings, gain critical insights into the business of yoga and values-based leadership, and hone their unique strengths for maximum community impact. Open to any certified yoga instructor, this training expertly bridges the gap between foundational knowledge and embodied teaching - putting the theory into practice while staying deeply rooted in the transformational teachings of yoga.

Curriculum Highlights

Sequencing and Asana training with an emphasis on biomechanics, injury prevention, and research-backed movement science.
Intelligent and confident application of Hands on Adjustments and Energetic Assists
Cue labs that take your dynamic ideas and put them into precise, powerful, and easy-to-understand verbal direction for your students
Training in Stand Up Paddle Board Yoga, Yoga/Fitness Fusion classes, Children’s Yoga, Prenatal Yoga, Chair Yoga, and Adaptive Fitness
Acquiring and teaching private clients for 1:1 sessions, couples yoga, and special event classes
Pranayama, Nervous System Regulation, and the Science of Emotional Resilience
Teaching arm balances, inversions, and advanced postures in your classes
Yoga philosophy and foundational text study
Doctoral guest educators in Advanced Anatomy, Women’s Health, and trauma-informed care
1:1 mentorship
Professional development in business ethics, client acquisition, and tangible tools for career planning
Teaching practicum, structured feedback, and formal assessment

Schedule & Dates

Monday Practice & Leadership Circle: 6-9pm, weekly from September – June
Weekend Training Hours: Fridays 5:30-8:30pm, Saturdays 8:00am-6:00pm, Sundays 8:00am-6:00pm
Weekend Intensive Dates:
- September 11–13
- October 23–25
- November 20–22
- January 8-10
- February 5-7
- March 5-7
- April 2-4
- May (Apr) 30-2
- June 11-13

*Hours subject to lessen based on curriculum progress, with advance notice whenever possible

Investment

$4200 - Early Bird!
- Pay your $500 deposit by June 30th and put the remainder on autopay to unlock this deal - $600 savings!

$4500 - after June 30th
- $500 deposit, $4000 remainder on monthly autopay (10mos $400)

$4800 - Pay-as-you-go
- Pay as you go, in full by June 30th, 2027